I can only stay for a minute. I read all the posts but now I must go get my kids. I will be back tonight.
I have to say there are many SMART women on this thread.
I am very glad to be a part of this wonderful group.
Luv y'all.
Terri
I am back.
L.J.
I am glad the COPE post helped get you to us.
I know what you mean about CORE. I am not in as much control as I want to be. Flex is the best for me.
I was reading about starting your day off with the best intentions. It happens to me at least twice a week. The only difference with the way i was a few years ago I'd put the fresh start off til tomorrow. Then it turned into Monday. Now it is now. I can usually stop the eating wrong by nightfall.
Sandy,
That is good that your aunt and uncle will live there too. I wish life was easier sometimes. There were many times I was glad my little ones lost in tournaments. It just goes on so long.
Leeann,
Congrats for re-joining. Fresh start YAY!!!!!!!!!!
I have made habits. I start by making them rules first. I do not eat while reading, on computer or watching TV. I use those times to sip green tea and water.
I wish your sister could go with you too. That'd be cool but e-mail can help you share.
If you eat a little and save your craving for Saturdays remember to stay in points and flexpoints. I used to eat whatever and kind of take the weekend off and then I worked hard all week to stay even fore the weekend. Now I just stay in points but eat the foods (no nutrition on Sat.) I normally won't eat on weekdays cause of sodium or whatever. I LOVE SATURDAYS!!!!!
Congrats on your Bachelors. I have mine in education. Next I want to get licensed in Al. and get my masters.
I love my WW magazine. I subscribe but they also sell them at my meetings.
Jen,
I am thinking of you. I pray your therapy helps. I know it will.
Dianne,
Glad you had a good time at the Concert.
You will get the 3 pounds off. Life happened.
Hi ES! How are ya doing?
Lots of storms heading our way. Going to watch the News.
TTYL,
Terri