Ok all I'm starting this on Wednesday so everyone has a chance to join in and think about a plan for the weekend. We are going to tackle this problem. And the key to doing that is going into the weekend with a good plan in place.
My plan is to Keep within my calories. No more than 600 over for my treat meal. Work out in the yard. And journal everything I eat.
Come on everybody we can do this. It's only two days out of the week. Lets not let that 2 days ruin everything we do thats good during the week.