We are a bunch of strong, intelligent, powerful women. We know what we want. We are committed to making healthier choices for ourselves. All friends old and new are welcome to join on this journey to better selves.
My goals for April are: 1)to recommit to my average two pounds lost per week. 2)To get to the gym at least 5 times per week (should be daily), and to incoporate either classes or weights back into my routine (will work on the other one in May). 3) To think about what I am putting into my body. I know there will be some times when I do choose to eat foods that aren't the healthiest, but I want to at least be stopping the mindless eating.
Here's to us, ladies. Despite all the challenges each of us face, if we commit to our best selves, we CAN do this!
Have a great day.