Hi, everyone,
Marble, it sounds like you are doing a great job with the eating and everything. Keep it up!
Leenie, if you find out any new info on depression/panic from the new doc, I'd be interested. It sounds like he was a help as far as the weight stuff goes.
Cathy, I got that issue of Your Diet. I like it, too.
Good job working out. TODAY I will respond to your p.m. The other day I was just going to read it, but I saw that you went looking for a response. Sorry about that.
Kier, did you just start counting points? You were on the Core plan, right? I am interested to hear how you like the points. It is working pretty well for me. Keep up the good work!
Cin, I hope your daughter is doing o.k. I think it must be great to have grandchildren.
I weighed yesterday, and I lost another 1.5 pounds!
I am really encouraged. I am averaging two pounds a week on WW, while taking medication that could cause weight gain. Thank goodness it is finally working for me. It has been such a long haul---and I definitely have a long way to go. But I really try not to think about that. I am finally back to where it says on my signature. I am going to just keep going on WW. I swear if I can finally do it, anyone can.
I see my nurse-practitioner on Thursday. I hope she has some ideas. I am really getting discouraged. I can tell something physical is causing me to feel so down and exhausted. So I don't know if it is side-effects from what I am taking, what I am taking isn't working, or it is something else entirely. I so need to hear about people who have really recovered from depression/anxiety. I KNOW it is possible. Meanwhile, one day at a time.
Have a blessed day.