I have completley lost control and gained back 7 pounds in the last month or so. I need something drastic and differentf rom the WW/Dr Phil combo I've been doing on my own. I am tired of counting points. So I heard that Oprah is doing a 12 week bootcamp. I have read her website and think that perhaps this is what I need. Not so sure if I am up to working out 8 times a week LOL. I have also downloaded 4 weeks of sample menus from Dr. Phil's website.
Many of these recipes look so yummy. However there is no way in you know where my DH will eat even half this stuff. But most of these recipes serve 4. So my question is do you think these foods will freeze well after cooking? I am sure they are the same or similar recipes that are given in the rapid start plan or the cook book. I don't have eitehr so I don't know for sure. I am terrible about knowing what will freeze and what won't freeze well. I was wondering if anyone has tried it.
Is there anyone else out there who might be interested in trying the 12 week Oprah challenge with me? I am really nerveous about committing adn failing yet again, but I am at a breaking point. I had finailly made it under 200 and now i am back up there. Perhaps my life needs a shake up and I need to put my foot down and claim something for myself. I think the challenge starts Monday. At least that's what the show advertised. Many of the Dr. Phil recipes fit niceley into Oprah's boot camp eating rules.
Thanks for any advice on the freezing thing and let me know if anyone else is nuts enough to commit to the boot camp thing
~Misty