oh , sue that really cheered me up! No matter what I felt was crappy about yesterday it doesn't match kneeling in garbage gook!
for me it was just being so busy from the minute I walked into the office til the minute i left. I was cleaning out and typing reports and policies and ran a long meeting and i don't know what else. The phone, etc. we are in countdown mode til a JCAHO audit the week of the 24th...Sue, you know how that is...
eating, although not particularly low carb, isn't bad. I have maintained 4.5 lbs weight loss this last week, a lot of yogurt, cottage cheese, canned soup, some oatmeal...and chicken and broccoli for dinner. I think it helps that I'm not cooking a big meal and just grazing during the day. maybe that's the key- keep busy!
hi to everyone else, kel, how's it going? still working extra hours? How are you doing without mel? I guess you've been seeing her often, but I'll bet the daily routine is different.
ruth, how are you? you don't have to write a book, you know. just a little "hi" would do!
others...?
yesterday and overnight it got really warm here (60) for January. There is this noisy wind blowing, it's weird. Then it's supposed to get really cold over the weekend. we've been lucky and not had too cold a year so far, and only had snow twice, briefly both times. But my mind is still on spring from this little bit of warm weather.
well, that's all I have to report! LOL
have a good one,
dottie