Hi everyone!!!!
Here is our new thread- enjoy!
I am going to attempt to get us all back on track and ready for the New Year..
I propose that we add to the day's themes by making :
Monday- support day and a good day for tips on staying motivated
Tuesday- support day and a good day for reasons why we want to lose- I think that keeps us motivated more than anything when we reexamine why we want to lose..
Wednesday- "what have I been eating all week day" and I want to start trying to get everyone to share quick recipes or tips on cooking that work for them.
Thursday- "what I have done to move my bootie day" and I want to get everyone to start giving us an idea on how they work exercise into their lives and the things they enjoy doing.
Friday- support and influence day- lets make this a day we talk about anything or anyone that influenced our weight loss for the week- things like friends giving bad foods or a partner that supported our efforts.
Saturday- recap day- lets talk about the things we thought worked for us for the week and those that didn't- this might help us see where we strayed and where we stood firm.
Sunday- weigh in day and reaffirm goal day- give us an idea of your goals for the week, month, and long term.
How does this sound??? If anyone has a better idea for a day let me know and I will alter it. I will try to remind everyone everyday what the day's theme is and get us started. I just want us to have something everyday we are focusing on- if you don't want to partcipate in what we are doing that day- that is OK too- don't stay away from the board though- talking and support are by far the most important things in my book.
Okay- well I will start with this week's weight in- I am at 286 and I am back on track after the turmoil of parents etc. My goal is to lose to 283 by next Sunday and to 270 by January 31st. Another short term goal is to lose to 215 by May 5th when I graduate and to lose to 160 by Oct 31st.
Well- I am going to go- hope to hear from you all today. I miss talking to everyone but we all have lives I know..
Thanks everyone for their support and kindness-
Today's question is : If you had to give yourself a superhero name what would it be??
Mine would be Studygirl- able to read thousands of books in a single sitting- defender of all text.