I haven't posted in a while but always check in! Have a problem though - seem to be in a rut! I cannot get out of it. I have been at the same weight for the last 2 weeks. And this week I gained 1/4 pound! How can I get past this plateau? What do you recommend I do? I am in phase 2 and have been doing it for about a month now. Just seems that I cannot reach my little goal of losing 2 pounds to reach 20-pound loss? Help Me!!!!!
Buckie