Shake it for 30 minutes. That's all I ask. Thirty minutes of walking, shopping, cleaning, dancing, heck, even being naughty with your boytoy every day. I don't care what activity you do, just do it for 30 minutes every day and check in with us when you do. To quote JuJu of the Skinny Daily Post: I will if you will.
I'm in!
DH would definitely love the suggestion and if that counts hey I got an hour of aerobics last night
I'm going to turn on the commercial free dance mix on in my kitchen every day at 4!
LETS SHAKE IT WITH JESS!
Wooohoooo, I shook it all weekend then... Well I am also working retail 3-4 times a week and running 5-6 times a week so for cardio I am doing great. Shape has a very good lack of time WT routine so I might try that until I am able to go full force with my WT.
I am shakin' it by walking to and from DH's office every day - that is 30 min of walking...but I also want to do 30 min at my gym (circuit) 3x/week....
I wanna be a fit pregant woman (as much as I can be, anyway!) )