I’ve lost the drive, the determination. Help me get back on track.
I’ve been on again off again for about 2 weeks now. Not making terrible choices, not gaining weight but I have totally lost the drive and excitement of it all. I feel blah.
I wish I could find the “spark” the “pep” as I felt before, I was so passionate about being healthy and allowing no wrong food to pass into my body. I was obsessed with exercising, drinking water and taking vitamins. The past two weeks, I keep telling myself that I’ll do better tomorrow. Tomorrow never comes! I’ve made wrong choice after wrong choice.. I am scared to gain any weight back. I look in the mirror and even though I have not gained, I think I see my stomach getting bigger. I feel totally disgusted with myself. Only a few weeks ago, I felt so good, fit and trim… Today I feel bad, saggy and fat! I want to get to goal.. I want to be healthy…
Today I start anew. I think I’m on track and on target but I’ve felt that way many times before these past two weeks and it seems to take a wrong turn somewhere between lunch and bedtime. I need a swift kick in the rear here. I’ve usually been a pretty positive person when it comes to weight loss. I have definitely fallen off the bandwagon. To any of you who have gone through this… what did you do to get back on track and how can I get refocused??