Did anybody else start induction yesterday? Just thought I'd start an accountability thread, and also see what other people are doing on induction. I bought the book (NDR) but for some reason I'm still having trouble being exactly sure what's allowed and what's not on induction! So here's yesterday-
Breakfast: 4 eggs, scrambled with 2 slices of ham cut up in it and 1/4 cup Mexican blend cheese and two slices of turkey bacon
Lunch: 14 grilled garlic and herb shrimp (I get these from the schwans man...you can have 14 for 2 carbs)
Dinner: one cheeseburger, no bun, with two slices bacon, lettuce, and mayonnaise and one caesar salad with no croutons.
Snack: 4 monterey jack cheese cubes
96 oz water
I'll guess I'll wait til tomorrow to post today so I make sure to post everything...
So a few questions for anyone still reading this post...hehe....are caesar salads ok? I'm not sure about the dressing...oh, and what about any chinese food? I don't mean chinese recipes, I'm just wondering what I can order at a chinese place besides egg drop soup!
Thanks!
Megan