Good morning, everyone. Welcome to a new week and a new month.
Goals for this week for me:
1. Take my vitamin each day.
2. Get my workouts in as scheduled.
3. Follow my WW Flex Plan for food
4. Drop two pounds.
I know last week sucked for us! It will be better this week and I hope to see everyone posting great success--even if that success is not eating the Snickers and opting for a sugar free dessert.
We can do this, and I know we will finish off this year with great successes!
Hi to Dan, Chequita, Connie, Audrey and my girl Jolly.
Chach