I did great all day long and then I went home and drank a 16oz beer and had 4 (yes 4!) slices of pizza. AND I didn't stop there - I also ate some crazy bread from Little Caesars with crazy sauce.
I don't even want to figure out all the calories I consumed. I know it is around 2200...
If I stick it out the rest of the week should I still be able to lose a pound or at least maintain what I lost? I feel very guilty. I can't believe I blew it.