I've had success on WW but lately it hasn't been working for me. I was diagnosed with ulcers and it seems like the only foods I've been able to eat were high in carbs, which has now caused me to CRAVE carbs (sugar) all the time. I used to only crave sugar during TOM, but now it's everyday! I look in the mirror and hate what I see. I need this 2 week detox, but I literally feel like I'm a drug addict getting ready to check herself into rehab tomorrow instead of a regular person starting a diet tomorrow. I just want to make sure that I understand my eating habits before I start: 3 meals a day, unlimited low fat proteins, with vegetables and 3 snacks??? Or can I snack whenever I feel hungry as long as I am eating the right things? I am a total night snacker, but HATE breakfast in the morning, sometimes I can't even get anything down before 11am.
My weight now 144 (and I'm only 5ft)
Goal Weight 120