Hi All,
Here is a refresher of my goals:
Short Term Goal: Be under 200 pounds by my birthday week weigh in, on November 3.
Mid Term Goal: Be at 190 by the end of the year.
Long Term Goal: Be at 170 at February 9 weigh in.
Goal Goal: Be at 150 by June 1.
This last week was okay. Could have been a little better. I plan on having a better week this week.
Job is stressing me out, not because of the work, but because of personality conflicts. Just having a tough time with my boss. A lot of things there and a big history, but she used to be a coworker who was promoted to my boss and has a competition issue with me. The need to micromanage is coming out and it's tough for me to deal with.
I must be the better person and rise above it. I know I am a better person about it and that there are a lot of things going on in her personal life and addictions she is battling, but it's not fair to take it out on me.
So, my goal this week is to contain my anger and frustration. Remember how I work and who I am is good, and that others sometimes try to take that away from me because of their own insecurities. I usually turn to food when I am emotional and I started to do that today. Not going to do it again.
Okay, here is to a good week, I hope.
Chach