For the last 4 or so days I've been getting waves of nausea and stomach aches. I started taking One a day vitamins and 2 Fibercon tabs a day.. could that be contributing to it? It's not stomach cramps from that time of the month, it's more like lower in my abdomen. I'm going to go down to 1 Fibercon tab to see if that helps... however I haven't changed much in my daily eating habbits.. just added some fruit for Phase II..
Has anyone else noticed anything that particuarly irritates their tummy? Or any ways to calm it down? It's making me not want to eat because I feel like ralphing..