Hi...new to South Beach and 3FC's

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  •   #1  
    yaya9577's Avataryaya9577 , 08-30-2004 06:51 PM
    Hi everyone!

    My husband and I started South Beach today and we did try it over the summer with success. Unfortunately I wasn't too committed to it, but now I feel totally different. I am ready to get myself under control and ENJOY life instead of feeling miserable about my weight. I lost 120 pounds 2 years ago, but I didnt do it very smart or healthy. I have sadly gained about half of it back now, but I want to put a halt to the gaining and get back into a healthier lifestyle. I have never posted before, but I really like the idea of having buddies to share struggles and successes with. I hope to visit with any of you!
  •   #2  
    ellis's Avatarellis , 08-30-2004 08:38 PM
    Yaya, welcome to the Beach!
    There's lots of give and take of support here.
  •   #3  
    HistoryChick's AvatarHistoryChick , 08-30-2004 08:44 PM
    Welcome Yaya!! You'll have wonderful support here at the Beach!!!
  •   #4  
    justjodi's Avatarjustjodi , 08-30-2004 08:52 PM
    hi there yaya!! welcome to the beach!!
  •   #5  
    Heidi's AvatarHeidi , 08-30-2004 08:57 PM
    Hi Yaya, welcome to SB. It's a great support group - best on the web!
  •   #6  
    yaya9577's Avataryaya9577 , 08-30-2004 10:33 PM
    Thank you all so much for the replies and support...it's so great!! I just weighed in...and not pretty...272!!! My goal for the month of September is 10 pounds. Does that sound like a reasonable goal? Thanks again. Good luck to all of you!
  •   #7  
    Islander's AvatarIslander , 08-31-2004 12:45 AM
    Welcome to the Beach!
  •   #8  
    Ruthxxx's AvatarRuthxxx , 08-31-2004 05:45 AM
    Welcome to another "Sisterhood", yaya. 10 pounds can be done, especially if you are really committed to Phase I. I'll add your goal to the September challenge.
  •   #9  
    beachgal's Avatarbeachgal , 08-31-2004 08:26 AM
    Welcome, Yaya!

    I think you'll love it here...definitely a great place for support and understanding.

    If you ensure that you do Phase 1 without any cheats at all, I think 10 pounds is definitely a reasonable goal for your first month.

    Glad you're here!
  •   #10  
    Barb0522's AvatarBarb0522 , 08-31-2004 09:25 AM
    Welcome to the Beach! Check out the recipes we have here and all the information in the Frequently Asked Questions. We're here to support each other!
  •   #11  
    swangirl's Avatarswangirl , 08-31-2004 12:39 PM
    Hi yaya! Welcome!

    Everyone here is really helpful and nice.
  •   #12  
    Bunnababy's AvatarBunnababy , 08-31-2004 12:51 PM
    Welcome to the Beach Yaya. I love SBD, it is the easiest program I have ever been on. And yes I have had slips but it is also the easiest program to resume on. I think you will enjoy sharing the beach with us.
  •   #13  
    smilintwins's Avatarsmilintwins , 08-31-2004 01:14 PM
    Welcome to the beach!! Stick to a full 2 weeks on Phase 1 and you will see those 10 pounds melt away!!
  •   #14  
    GoldieFun's AvatarGoldieFun , 09-01-2004 11:31 AM
    Hi Yaya! I am new too! I se eyou are from Kansas -- me too! What part are you from?

    Lauren
  •   #15  
    yaya9577's Avataryaya9577 , 09-01-2004 12:57 PM
    Hi Lauren!

    That is cool!! I'm really close to Wichita. How about you??
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