b- fruit salad and oatmeal with ff milk
l- salad with homemade chix salad I made * chix breast, red grapes cut in half, a little onion and a little celery with low fat mayo...I have not bought anyff yet!
I put a little low fat dressing (raz vingerette)))
snake- afternoon ff pudding and at night snack size popcorn (smart pop)
d- chix breast with salsa and ff shred cheese, broc with canola oil and lemon and corn
lots of diet ice tea and water...2 coffees w/ skim and 1 equal
how am I doing