Got a little late start on this posting!

I remained 2 lbs down for the week. Still at 155

I am going to weigh in on Friday this week.. It will be my final report before vacation!!

I won’t be on for a little while starting Saturday Sept 3 when I leave for vacation. I won’t be back around until the following Sunday evening (Sept 12) Soooo… Sarah… don’t forget to keep the thread going while I’m gone.

I am working my butt off this week in anticipation of some leniency while on vacation. I am taking Leslie with me though!! I still plan to do the “walk” as much as possible. I will be walking on the beach and also doing a lot of outdoor activity. We’ll see!!

How’d you do this week???

After a totally fabulous OP week with kick butt exercise I lost....1 pound It's ok though, hopefully next week will be much better.

Hello everyone,
Congrats to you both on your losses!
I lost 1lb so thats a grand total of 6 in 3 weeks which I'm really pleased about - plus I just feel better eating food thats good for me! I'm 216. I'm going to try to be 210 by the end of Sept.
Have a good one!

I am doing terribly...back up to 234 lbs. This is getting way too close to my highest weight. I need to get back on track!!

Today was my official weigh in, I was back up to 269 from 267, and from Thursday (when I started a silly new diet), I've gone down to 262. Yay! 7 pounds gone! Not only that, I have my period, so I'm usually UP in weight around now.. I hope everyone is having as good of a week as I am

I'm not weighing yet; I'll return with my official weigh-in later. Gretchen, I'm all over it with the thread....don't you worry your pretty little face about it.

Gretchen, Kimberlie, and Annie-Rose -- CONGRATULATIONS! One pound or two pounds, a loss is a loss, and you need to own your success in staying on plan and tipping that scale in the right direction!! Great job, you guys!

Jen -- are you planning your meals? I don't know if I'm off base here, but I really feel strongly that if you plan your meals and have all your meals and snacks ready, you can't really help but stay on plan -- unless you make a conscious decision not to. It takes the guesswork and decision-making out of it altogether. At least it works for me! Let me (us) know if there's anything we can do to help.

Gretchen, I have to ask: does your husband mind at all that you're cheating on him with Leslie? Just wondering.

He likes Leslie too sarah!! lol

Congrats to all the losers this week so far!!

Hi,

I stayed the same. It's better than gaining. I started off doing really well last week, eating a lot of fruits/vegetables and doing extra cardio on top of my regular workouts. Somewhere in the middle of the week, I lost steam and cheated like crazy.

It's funny-I was mad when I weighed myself today. I thought of all the positive things I did last week, and conveniently "forgot" all the unhealthy foods I ate. After I made a list of the less healthy foods I'd eaten, I realized that I'm lucky that I didn't gain!

Well, it's a new week, and I'm trying again!

Sherry
sw-256
cw-209.5
goal-somewhere around 155

Well, I'm down 4 pounds this week. Still got one more to go to get back into VFT. I've decided that since I lose a week, gain a week, lose, gain, etc. I'm only going to weigh every other week from now on. Hopefully I'll start seeing more losses and not get discouraged from a small gain. (I'm also going to do the slimfast thing for a couple of weeks to see if it will help me get over this little plateau)

i'm not weighin myself this week cuz i got my period lol. i dont wanna lose motivation :P

Hello..

Well I weighed in today for the first time in 10 days, and I'm down 1.5 lbs. I'm happy with that considering I hadn't gone to the gym in 10 days and I had several pretty bad days for food. But, I'm now right back on track and re-focused... Who knows? I may even still meet my labour day goal.. My goal was to be in the low 240's so I must lose 3 lbs. this week!

Well I'm at school finally, so I'm using a different scale (a newer version of the one I have) and I weighed in at 228. I am going to wait until the end of the week because I went out for a "byebye" dinner with my parents last night and had chinese the night before (ewwww). So some of it should be water, I will definitely be fine here eating wise though, and can't wait to start going to the gym!

Congrats to the losers! Ah, do I love to smell the success.

I weighed in this week 2 lbs down. It seems like it is going soo slow, but then I look at the numbers and realize I am losing pretty fast. I think my main problem is that I am still fitting comfortably in 20 jeans. I have some 18's that are still too tight. I figured by now I would have gone down a size.

I don't think I will make my labour day goal. We will see next week.




Congrats to you all. Everyone is doing so well.