I was wondering about fat free jello pudding and lite nutra whip. Can you have them on phase 1. I have not had one thing like that since I started phase one again. I have managed not to eat anything illegal I even put a kraft dinner noodle in my mouth relised what I did and spit it out. Today was a hard one the kids had timbits and chips ( it was treat friday) I didn't even sniff them. The darn scale won't move at all this week, I am getting discouraged. Anyway I was thinking I might like a treat and thought that might be legal. I lent my book to my cousin so I can't look it up?
I only have sat and sun left and p1 is over maybe I should try to wait it out?
Maybe I am not eating enough. Sad as that sounds.