Somebody please explain capsicum to me...it totally confuses me! We don't have it in the US (I think).
I feel your pain, SKHerb...I am not a big veggie eater, either. I have learned to eat what I like and try to like what I eat...sometimes I have to pinch my nose shut!
Try the edamame with sesame in the SBD cookbook. It's fabulous, and if you like beans, you'll love it! Edamame is fresh soy beans. They come frozen (so not really fresh...just not dried, you know?) and are really good!
I love green beans...if you like regular beans, I bet you can learn to love green beans! They are really easy to steam, then you can either add a little smart balance and some toasted almonds (yum!), or make my mom's recipe for balsalmic green beans (these are awesome!):
http://www.3fatchicks.com/forum/showthread.php?t=40481
What about making coleslaw? Cabbage is so healthy! You can also make broccoli slaw, or have you tried the broccoli, bacon, and cheese salad in the forums? It is very good!
http://www.3fatchicks.com/forum/showthread.php?t=42460 Also, try making other salads that incorporate beans. I find I can eat veggies if there is cheese or beans in with them...I can concentrate on the taste of the things I like and ignore the taste of the veggies.
You'll find a ton of salads with beans here:
http://www.3fatchicks.com/forum/showthread.php?t=42460 and here:
http://www.3fatchicks.com/forum/forumdisplay.php?f=141
I think there are lots of great ways to hide veggies in your food!
Try the eggplant and chicken casserole in the SBD Cookbook (might be in the blue book)...it is awesome! Eggplant just takes on the taste of other things, so it's easy to like!
I also try to have a veggie with one of my snacks...I don't always make it, but I try. Celery with some dressing, laughing cow lite, or peanut butter, or red pepper strips with hummus fit the bill, but sometimes I just have pickles! I eat my cottage cheese with cucumber and/or tomatoes. Yum! What about the tomatoes with pesto recipe from the SBD book?
Also, try the zucchini patties...they are sooooooooo good! You will love them!!!
http://www.3fatchicks.com/forum/showthread.php?p=654298
Good luck!