just wanted to say hi... had a rough couple of days, diet-wise. db and i and a couple of his friends went up to saratoga springs, new york for a concert and stayed overnight (sunday to monday). i think i actually did okay, food wise. i tried to make the best choices i could. i drank some on sunday night, which is not really part of my diet. so i wouldn't say that i fell off or anything, but i wasn't as perfect as i could have been. i guess that's part of fitting healthy eating in to real life. i havent really been able to exercise yet this week, but we did walk about 3-4 miles on sunday so i guess that counts as something.
miss michelle - we kind of had the same problems. but, you've lost 30 pounds so your friends must know that you are trying to eat healthy, right? i don't really have a problem eating the same stuff as everyone else, i just try not to overeat.
gotta go get on that treadmill....