Welcome to the sixth challenge for 2004! Whether you are a returning Challenge Chickie, or new to the group, welcome!
Can you even believe that we're into July??? Where did the first half of the year go? I'm sure if we take a mid-year review, we've had many successes along the way. Victories- scale related, or not, as well as setbacks. Here is our chance to set out once again with a clean slate before us...
We have 2 months until Labor Day. We're in the hottest part of the summer, the time where we just want to lounge around, sipping something cold, and not think about breaking a sweat- we're doing enough of that without the thought of working out. We all know, though, that it's the combination of healthy eating and exercise that's going to keep us moving towards our goals, and this challenge can help keep us moving in the right direction.
Whatever your program, whatever your fitness level, you can participate.
Post your goal(s) for the next 2 months, and join us for support and encouragement. Anyone is welcome to jump in and join us- please, make yourself at home.
This Challenge thread is being set up as a place where we can all come to share our progress, our struggles, our triumphs, and to cheer on those who are committed to a healthier lifestyle, and to just talk!
Want a Challenge Avatar??? Click here for several different choices
Let's get it started.....let the challenge begin!