I LUV! My coffee!
What is the best cream that I can have on plan?
I'm and work and don't have my book.

Thanks, Monica

I'm curious myself. Can I use regular 1/2 and 1/2??? or does it have to be the fat free kind? I thought the fat free kind would have more sugar in it. This part is a bit confusing. Thanks to anyone in advance for help. I'm brand new so any help is grateful!

Diana

I posted land -o- lake's mini moss [half and half] that my office supplies. There is a gram of saturated fat in it -- so for my two cups a day, I split it.