Reply
 
Thread Tools
Old 05-12-2004, 03:49 PM   #1  
Come on Spring!
Thread Starter
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default Peanut Butter Cup - Phase I and onward

1 sugar free fudge pop
2 tablespoons natural peanut butter (peanuts and salt only)
2 tablespoons of Cool Whip Free

Put the pop in the microwave for 10 secs so it is easily removed from the stick. Mix with other ingredients and ENJOY! 1 serving.

Remember the PB counts towards the 2 Tbs per day that you are allowed to have.

Last edited by beachgal; 08-16-2008 at 03:28 PM.
Ruthxxx is offline   Reply With Quote
Old 07-22-2009, 07:39 PM   #2  
Junior Member
 
FloridaMakeover's Avatar
 
Join Date: Jul 2009
Posts: 1

S/C/G: 255/246/140

Height: 5' 7"

Default wow

I felt like I was cheating when I ate this! It's worth not eating the nuts during the day. Last night I just put 1 T of PB so I could eat a half of serving of nuts. It was okay that way, but much better with the 2T. Chocolate & PB is my absolute favorite dessert combination, so this will be a regular one for me!
FloridaMakeover is offline   Reply With Quote
Old 08-06-2009, 04:01 PM   #3  
Member
 
jrizzle's Avatar
 
Join Date: Jul 2009
Location: East Texas
Posts: 53

S/C/G: 249/ticker/150

Height: 5'5"

Default

Oh.My. I made this with a little less than 1 T of peanut butter and no cool whip free since I don't have any, and it was still decadent. Wow. YUM!! Thank you, thank you, thank you!
jrizzle is offline   Reply With Quote
Old 08-21-2009, 09:13 PM   #4  
SBD Rocks!
 
RobynF's Avatar
 
Join Date: Dec 2005
Location: in the vicinity of Chattanooga,Tn
Posts: 38

S/C/G: 184/174/130

Height: 5'4

Default

OMG I tried it and it felt like I was cheating. It was SOOO good. I wont eat it daily but for a sweet tooth it will do the trick! Thanks soooo much!
RobynF is offline   Reply With Quote
Old 08-22-2009, 04:39 PM   #5  
Wonder Woman
 
Glamazon08's Avatar
 
Join Date: Dec 2008
Location: Boston
Posts: 27

S/C/G: 249/ticker/179

Height: 5'11"

Default

I start Phase 1 tomorrow and had to try this today. I cannot believe how delicious this is -- and I also cannot believe we can have this on Phase 1! It seems to good to be true... I'm guessing this needs to be a once in a while treat
Glamazon08 is offline   Reply With Quote
Old 08-22-2009, 05:57 PM   #6  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Quote:
Originally Posted by Glamazon08 View Post
I'm guessing this needs to be a once in a while treat
Nope! You can enjoy one every day, even on Phase 1.
cottagebythesea is offline   Reply With Quote
Old 09-28-2009, 03:38 PM   #7  
Junior Member
 
bmiller954's Avatar
 
Join Date: Sep 2009
Location: Nashville, TN
Posts: 2

S/C/G: 190/147/125

Height: 5' 4.5"

Default

Wow, this was so delicious and decadent--I almost couldn't finish it (I did anyway)! I agree with some other posters that it would still be great with less peanut butter. Thanks for sharing such a simple and tasty recipe!
bmiller954 is offline   Reply With Quote
Old 01-24-2010, 12:30 AM   #8  
Senior Member
 
jyoyo78's Avatar
 
Join Date: Jan 2010
Location: Pacific Northwest
Posts: 586

S/C/G: 230/ticker/150

Height: 5' 5"

Default Choco & PB HEAVEN

I can't even begin to express how pleased I am with this little concoction! I'm in heaven! I'm a major chocolate/peanut butter fan for my treats, this is absolutely perfect! Thank you, thank you, thank you!
jyoyo78 is offline   Reply With Quote
Old 03-03-2010, 04:30 PM   #9  
Junior Member
 
carolinagirl2398's Avatar
 
Join Date: Feb 2010
Location: NC
Posts: 8

S/C/G: 203/180.5/150

Default

OMG, I'm not a big peanut butter cup fan, but when you haven't had sugar in almost a week, I was totally excited when I saw this recipe. All I can say is YUM! That totally hit the spot and really made me feel like I wasn't on a diet at all! Thanks!
carolinagirl2398 is offline   Reply With Quote
Old 03-16-2010, 08:44 PM   #10  
Junior Member
 
Traceysa's Avatar
 
Join Date: Mar 2010
Posts: 3

S/C/G: 155/151.8/135

Height: 5"9"

Default

This is the best phase 1 dessert ever!!!
Peanut butter is my weakness,seriously and this hit the spot!!
I only used 1 tbs of pb,read the recipe wrong,but it was still over the top yummy!
Tomorrow I will try it with the 2 tbs,already I can't wait!
Thanks to whomever discovered this gem!!
Traceysa is offline   Reply With Quote
Old 03-30-2010, 07:41 PM   #11  
Senior Member
 
ChelseaW's Avatar
 
Join Date: Oct 2008
Location: DC area
Posts: 212

S/C/G: 178/165/140

Height: 5'5"

Default

This is so delicious, I have a feeling this recipe alone is going to get me through Easter on Phase 1! I would normally go out and buy a whole bag of Reeses miniature cups (and eat them ALL) and now I don't have to because I can have this, which honestly tastes just as good. Woohoo!
ChelseaW is offline   Reply With Quote
Old 04-18-2010, 02:18 PM   #12  
Big Miss Sunshine
 
MissKoo's Avatar
 
Join Date: Jan 2008
Location: Outside Onederland
Posts: 489

S/C/G: 280/See Ticker/175

Height: 72.5"

Default

I just had one of these and YUM!!! My hubby just stares at me: "Are you SURE that's on your plan???" Showed him the book & the ingredients! HAHA!

Holy cow

This will get me through a sugar craving! THANKS!
MissKoo is offline   Reply With Quote
Old 05-19-2010, 04:19 PM   #13  
Senior Member
 
ChelseaW's Avatar
 
Join Date: Oct 2008
Location: DC area
Posts: 212

S/C/G: 178/165/140

Height: 5'5"

Default

I am still having this a few times a week, it's a lifesaver!! I make it with just 1 T of peanut butter, that way it's only 155 calories and still just as filling and satisfying. LOVE IT.
ChelseaW is offline   Reply With Quote
Old 06-21-2010, 12:49 PM   #14  
Junior Member
 
jillybeansr's Avatar
 
Join Date: Jun 2010
Posts: 2

Default

So glad I get to eat this every night. My little treat...

PS My trick is to refreeze it so it's more like icecream. Even my hubby loves it!!
jillybeansr is offline   Reply With Quote
Old 06-29-2010, 07:15 PM   #15  
Junior Member
 
ncwvgirl's Avatar
 
Join Date: Jun 2010
Location: NC
Posts: 6

S/C/G: 194/188/160

Default

I just did this with 1 tbsp cashew butter and a fudge pop without the whip cream, but OMG!!!! It tasted like Nutella!!! I'm in serious heaven!
ncwvgirl is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Phase I Chick-Check - March 30 and onward cottagebythesea South Beach Diet 118 04-30-2009 06:00 PM
Phase I Chick-Check - Dec. 8 and onward Ruthxxx South Beach Diet 60 12-27-2008 01:49 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:56 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.