Hi. My name is Melody and I am ready to stop dieting and finally change my life using the Ultimate Weight Soluction book by Dr. Phil. I have been dieting for most of my life and I lose weight, then gain it back. I'm ready to get of the weight roller coaster and make permanent lifestyle changes that will help me reach my goals and maintain my weight in the long run.
I am 28 years old, married to Cliff, and Mommy to a 2-year-old boy named R.J. I also teach 7th and 8th grade English and attend graduate school. I have some health issues - family history of heart disease and I have 2 herniated disks in my back that bother me from time to time. For the most part, I am relatively healthy.
My current weight is 246 and my first goal is get under 200 and then to get to about 130-140. I am 5'1" tall.
Melody
246/246/199/130