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South Beach Diet
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1
Miamore
, 04-07-2004 01:18 PM
Does anyone know if there may be a certain type of nut we can't have? Like pumpkin seeds or sunflower seeds.
How do u know how many you can have?
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2
Ruthxxx
, 04-07-2004 02:17 PM
Check out nuts and seeds in the new Phase I list.
http://www.3fatchicks.com/forum/showthread.php?t=38776
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3
Miamore
, 04-07-2004 05:35 PM
Thanks Ruth
That certainly answers my question.
Closed
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