Good evening chickies
Seems everyone is rolling right along with the exercise portion of our health regimen. For the ones who did not chime in, I'm ASSUMING that you are too busy exercising and have no time to post. I DO wish you would though, because sometimes you say something that makes my abdomen tighten (hi Peachie, Chickadee) and then we can BOTH benefit from YOUR work out/painful interventions (as the case may be)
I've been able to continue walking for about 1.5-2hrs/day, though this morning I had to finish up while holding on to my umbrella. Although the walks are just perfect for me, I really need to start some strength training, which I plan to do at home. I am not at all a gym person but I do know that something's gotta give with several of my areas, especially the bat wings.
Pookie, I think that mall walking definitely counts. I have, actually, not been to a mall in at least 5 years but when I did, I remember people walking with the express intent to make it a work out.
Barb, seems like you and Alvin have your hmmmmm "motivators" all lined up
NOW I see why people MAY not hate the gym...
Jiffy, you are doing so well, gym and hiking and walking and things that I probably know nothing about
. Way to go GF!
DB, re. the "abdominal roll", I'm planning for JEANS to hide the signs of my indiscretions if and when I actually get to goal. SUre sounds like the surgery does wonders for one's self image though. Meg sounded really pleased with the results of hers.
Karen, I'm really impressed with your motivation and attitude
I hope I have not forgotten anyone, but if I did HI and I'll catch you the next time around.