Secrets for Success # 31

  • "Watch TV From the Floor Watch TV from the floor? It's the best seat in the house—especially when it comes to getting toned! During each commercial break, do a 15-rep set of the following exercises: leg lifts, push-ups, triceps dips, and crunches. Who ever said TV was a waste of time? " Denise Austin

    Attitude is everything—so pick a good one!