Some SBD questions

  • How much weight did you lose in the first two weeks? Can I remain on the phase one longer than 2 weeks to lose some weight faster? Can I do this while I am nursing a baby?
  • Dr A approves of Phase TWO while nursing, with the approval of your own doctor. You can still lose weight on Phase 2, Phase 1 is just a jumpstart to help with carb cravings.
  • Welcome, Summiebee! There's lots of information here in the FAQ!
  • I would definitely check with a medical professional first. Nursing babies needs lots of nutrients, etc. Ask a nutritionist, too. Good luck, and welcome!!