Jessica! That was amazing -especially for you first time out.
My dad went on the Dean Ornish diet about 5 years ago when he was told he had to have heart surgery and that he would only have 6 months to live if he didn't. He was determined not to have it so he bought Dr. Ornish's book on reversing heart disease through diet, became a vegetarian and started walking everyday. He went back for his tests 4 months later and the docs were stunned! All his cholesterol levels were way down and he did well on all the other tests - they told him he no longer needed to have the surgery!!!! His GP was amazed and said whatever you are doing, keep doing it! And he lost 45 lbs in one year to boot!
Glad you are feeling better Heather
I don't really watch any other sports than hockey or football with DH. I would rather play sports like tennis, bowling etc. than watch.