Points and calories

  • Hi all, does anyone know how many calories is in 28 points? approx. I really need to know.
  • In answer to our question, 28 points is approx 1550 calories.
  • In answer to your question, 28 points is approx 1550 calories.Sorry about misspelling.i
  • 20 points = 1150 calories
    22 points = 1250 calories
    24 points = 1350 calories
    25 points = 1400 calories
    26 points = 1450 calories
    27 points = 1500 calories
    28 points = 1550 calories
    29 points = 1600 calories
    31 points = 1700 calories
    33 points = 1800 calories
    35 points = 1900 calories (Flex Points)

    This is not always true because of fat and fiber but it is close. Also the thing to remember is that it does not include the 200-250 calories a day W/W built into the program for free veggies and/or freebies that they give you (you know that one serving of sugar free jello or Cool Whip Free).

    BTW this is what was in the leaders manual during the 1-2-3 Success Program:

    18-25 points = 1050-1400 calories
    20-27 points = 1150-1500 calories
    22-29 points = 1250-1600 calories
    24-31 points = 1350-1700 calories
    26-33 points = 1450-1800 calories
    28-35 points = 1550-1900 calories

    And I redid the list to show no ranges.