Quote:
good idea thanks JeanOriginally Posted by SandiLu
I use the 2 Mile and 3 Mile(with the balls) . I don't have the balls, I just use a set of 2# soft ankle weights and hold them instead. It works just fine. I really like WATP because I'm not very coordinated (Okay, I have 2 left feet!) and they are not too "dancy" for me. Plus, they are so easy to learn that you don't even really need to listen to Leslie's instructions after the first time. I just mute my DVD player and put on my own music to do the walk and that way I can get some variety every time.