Quote:
Originally Posted by conway_1979
This is obviously good, but I would keep drinking water, along with other beverages...
I don't see it as a problem, just now am glad to know that it is nothing more than a personal preference, with respect to health. So many folks have been turned off by 8 x 8, so now we can readily tell them, without concern, "No problem. Just drink when you're thirsty -- that's just fine."
Quote:
Originally Posted by conway_1979
3 litres is a good amount, and I would keep that pure water, with things like diet soda along side that.
I keep my plain water intake down to pretty much nothing, especially now, since I don't like the taste of it. I do still stay away from caffeine, despite the conclusion of the studies, because I have other problems with caffeine. To each his/her own.
Quote:
Originally Posted by conway_1979
Too much water is only dangerous if consumed too quickly
3 liters in an hour, to be specific.