Hi everyone! Looks like I'm going to need some help making it through starting this diet (especially the first 2 weeks of it), so I'm really glad to have found this board! Went to the dr. today for my physical, and he suggested (he's very gentle about the weight problem, never pushy but still very clear on what I need to do!) that I start the South Beach Diet; I was kind of surprised, since at my last physical he'd really been touting Atkins, but he said today that he feels much better about South Beach because of the more reasonable eating plan.
So....I have the book! I have the little paperback on good fats & good carbs! And I'm planning on taking another 2 or 3 days to read the book and get totally ready for it! BUT, here's my question:
How feasible is this for someone who doesn't cook? And has anyone else in that situation done it?
I don't cook at all, except for nuking; we took out our stove many years ago when it looked too easy for a cat to accidentally cut it on, and have never replaced it, or felt the need to. So, whatever I eat on this would have to be either microwaveable, or able to eat raw, or able to buy ready to eat. Is that that possible on this plan?
Sally