HELLO!!
Started off the week right
eating clean, got my workout and and Im psyched about tomorrow already!
Ok, maybe thats because I just got some extra motivation.... next boxing day my parents, sister, MIL and hubby are going on a carribean cruise!
No real interesting other stuff to say... oh I started making shakes for breakfast, and was wondering if anyone else uses cottage cheese and protien powder in their shakes? I find it keeps me full longer. Here's my shake recipie.
1 scoop chocolate PP
1 small banana
1/4 cup non fat milk
ice
1tsp natural peanut butter (FINALLY found this!!)
1/4-1/2 cup blended cottage cheese
1tsp cocoa powder
water to desired thickness
I find that this is much more filling than just eating PP and banana. Just an idea for those of u out there who dont like the sweetness of PP, and have the problem of feeling hungry soon after eating. This comes out nice and thick and not too sweet at all! I couldnt be happier!
Tidey