Jane - leave your head DOWN!!! It's still effective. Part of the pilates philosophy is that you should never feel pain. If you do, then stop. You body will build up strength much quicker if you don't overdo it.

Ok, since I was sick all weekend, I only managed 2 miles - ugh!

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 34
jane8760 - 1

January miles - 225.5
Miles to date - 225.5

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Putting myself back in!

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 34
jane8760 - 1
KarenW - 5.5

January miles - 231
Miles to date - 231

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

although i was shooting for 10 miles, i only managed to accomplish 9. i'm working hard to get myself in shape. today, i used different videos that i have but haven't used in years. i'm trying to find which ones i like. then, i'll figure out which ones to do on which days, so that i am not working the same muscles everyday. i do plan to use one of the watp videos each day though. i love the 2 and 3 mile watp videos. i also scrubbed walls for 30 minutes, but counted it for 1 mile. there is a black film on the walls that is almost impossible to get all of it off. i think i will call it an early night tonight. have a great evening, ladies.

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5

January miles - 240
Miles to date - 240

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Friday night - 1 hour weight training
Saturday - ran/walked 1.25 miles

Sunday - I was a bum!!!

Total 4.25 mi.

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5

January miles - 244.25
Miles to date - 244.25

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

I WALKED AT LUNCH TODAY!!! WOO-HOO!!!

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 245.25
Miles to date - 245.25

OHHHH babay finally got back to the gym!! Did 2 miles on the eliptical machine and 20 minutes of weights. Logging 3 miles!

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 248.25
Miles to date - 248.25

2 miles worth of laps at work and a quick 20 minute Pilates workout - 3 miles for me Now it's off to school!!!!

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 30
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 251.25
Miles to date - 251.25

I got in 30 minutes of Pilates and 50 minutes on the glider today, so I'm logging 4 miles.

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 255.25
Miles to date - 255.25

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

ran/walked 1.6 miles so far tonight!

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 256.85
Miles to date - 256.85

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Sat. 1.5 on the elliptical trainer
Today 2.5 on the elliptical trainer

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 260.85
Miles to date - 269.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

Today did 2 miles on the Eliptical machine and 20 minutes of weights. Logging 3 miles.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 263.85
Miles to date - 273.85 (hey this can't be right????) It should be the same right?? Oh well I am leaving it thinking maybe i missed something??

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

I just whipped out my handy calculator and added it up. Totals are corrected now

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 263.85
Miles to date - 263.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

I walked again - it feels so good to get started!!!

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 264.85
Miles to date - 264.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

Got in a 20-minute walk and 40 minutes on the glider, so I'm adding 3 miles to the total.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 267.85
Miles to date - 267.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

OK Ladies,
I was a bad girl this weekend....didn't do anything Sunday or Monday... BUT, got busy today playing 'catch up' and got in 9 miles worth! I was so ashamed of myself for 'falling off the exercise wagon'---I had worked out EVERY DAY since Christmas---and I had to go and blow it... Oh well, heck, I deserved a break, right? I'll strive to stay on track from now on...

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 56
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 276.85
Miles to date - 276.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles