Hi everyone--
I've been browsing this site for awhile...my sweetie and I plan on starting atkins Monday.
Here is my question:
They give you foods you can eat during the induction period, and at the end of the book there are a bunch of recipes.... Are any of those recipes good for the induction period?? I read the book and I don't know if I'm missing something or what! With the food they say we can have, I know of many ways to make things, but a recipe would make it even that much easier. I would appreciate any input on this.
Thanks
Marti