Well I got my results from weighing in.... and measured. I have lost 11 inches, and gained 1 pound....go figure
Great job on the loss last week Tammy!
Hang in there Susan, maybe the gain is caused by muscle... they claim muscles weighs more then fat... are your clothes fitting better?
Ok I hit the submit button in error... so lets finish my thoughts on an edit
I noticed some were listing goals they want to reach, I would love to be down 20# by New Years... don't know if that is possible or not
I would also like to make 12 or more work outs during the month of Nov! I'm half way there!
I need to get in lots of water too.... ok that makes 3 goals I'm going to try my best to keep....
Dee