This may be a dumb question but......has any one heard of a book called The Schwarzbein Principle? If so what have you heard about it. I haven't lurked or posted here forever so I am totally out of the loop......I will check in later! Thanks

Liz

Liz, I have the book. Would you like to borrow it? PM me you addy and I'll mail it out to you. It's got good stuff in it.

And her name is Elizabeth too!

Hey Ruth

I have the book....just wondering if we are buying the concept or not? Whose name is Elizabeth? I have the author's name as Diana.

Thanks for the quick reply.

Liz

Whats the concept behind that diet ?

Try:

http://www.molliekatzen.com/messages/messages1099.php

I think it's similar to atkins, but more fruits/grains allowed? Much of my research shows it is very effective for those suffering from PCOS (polycystic ovarian syndrome?)

froufie