By Stephanie:


1/2 head cabbage, chopped small
1 yellow onion, chopped small
1 clove garlic, minced
2 tbsp butter
2 cups water
1 cup chicken broth
1/2 cup shredded cheddar
black pepper to taste

Saute the onion in butter in a big soup pan. After about 5 minutes,
add the cabbage and garlic and saute as well. When softened, add
water and broth, simmer for 30 mins. Add pepper and then right before
serving toss in the cheddar. Stir to melt it (will be brothy) then
serve with low carb bread or crackers. I think the total carb count
is 12 and it serves between 3 and 4 servings so 3.5 carbs per bowl.

Stephanie