Hi everyone, it's been a long time. I'm here to track my food, I'm not that great about calorie counting but I'll do next to my best .
Today (10/11) is day one, I'm 39 and turning 40 on October 14th. I'm a stay at home mom with an amazing 4 year old toddler and a life partner who is simultaneously a big eater like me and yet very supportive of my healthier life journey.
Late breakfast/lunch - Gala apple (109 calories), 2 sandwiches made with 4 slices of white HEB bread (320 calories comb.), 2 HEB cheddar slices (180 calories comb.), HEB Black Forest Ham slices (about 3 servings 150 calories). I also had HEB Garden Salad Blend 75 calories and HEB Garden Vegetable Ranch (2 servings 240 comb.). 1 homemade buffalo wing 100 calories. = 1,174 calories
Snack/late lunch - 2 homemade buffalo wings (200 calories comb.), slice of bread 80 calories, HEB chocolate single serving cup 130 calories and pecans (on top of ice cream) 200 calories = 610 calories
Dinner/Snack - Turkey sub from Krogers w/500 calories, reeses peanut butter cup 100 calories and rice cakes for 350 calories = 950 calories
I ate around maintenance calories today, but accountability is important.
Using this calculator for my calories - Calorie Calculator