The past 2 days my WI hasn't moved and I was puzzled, then realized two things...First, I think my latest batch cooking has more "extras" than normal (might be pushing some carbs, "Sugar Free" doesn't always mean 0.0), Second it's almost TOM. I know it's not recommended to WI daily, but I've never been too emotional over the daily fluctuations and I want to make tweaks sooner than later if I can.
I made 3 batches of Shepard's Pie today and it is So Satisfying! Definitely going to add this in the meal rotation! I'm pretty basic, the other 3 "meals" I'm fine with same old, same old (Vanilla Premade, Bar, Soup). I still have a few more real meals in the fridge I need to eat too, so this week is set!
I moved my "real meal" to be at late lunch vs. dinner - it keeps me satisfied longer and I need that during the day to keep me from snack/cheating. I'm WFH currently and the fridge is Very Close. I'm also going back to drinking cups of hot herbal tea before bedtime to keep the night time munchies away.
Quote:
Originally Posted by Ro22
Excellent!!! 👏👏👏
Today finishes week 2 for me. I知 not weighing- just going by how I知 feeling and I have way more energy than when I started.
I知 really enjoying what I知 doing so I知 committed for the long haul.
Woo-Hoo! Let's keep up the mojo Ro!!! Week 2, Day 3 is moving along today for me - I can't wait to say I've got Week 2 licked!