July 2021 Daily Exercise Check-In - All types of workouts are welcome here!

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  •   #91  
    Diana3271's AvatarDiana3271 , 07-23-2021 10:14 AM
    Good Morning, Everyone! Happy Friday!

    Steps for yesterday: 12,042
    This Morning: Oxycise

    Have a Blessed day and stay safe and healthy!
    Reply
  •   #92  
    ciecie's Avatarciecie , 07-23-2021 01:24 PM
    Good afternoon! Power walked and ran errands twice this morning. Watching Bye, Bye Birdie on TCM on Demand. 😷🍀😁❤️
    Reply
  •   #93  
    Diana3271's AvatarDiana3271 , 07-23-2021 10:07 PM
    Hi Everyone!

    I need to do some Classical Stretch but it's getting late so I will have to pass on that tonight. I have noticed that I'm not as stiff and sore when I do CS. I really need to get in a better routine of doing a CS earlier in the day. I seem to run out of time during the day and try to tack it on at night. I need better planning.

    Check-In: 1 hour outdoor walk

    Have a Blessed evening!
    Reply
  •   #94  
    ciecie's Avatarciecie , 07-23-2021 11:07 PM
    Good night! Power walked to and home from supper tonight. Ran errands on the way home. My post company clean up is done. I ran the dishwasher tonight. Will unload it tomorrow. 😷🍀😁❤️
    Reply
  •   #95  
    Diana3271's AvatarDiana3271 , 07-24-2021 07:45 AM
    Good Morning, Everyone! Happy Weekend!

    Steps for yesterday: 15,722
    This Morning: Oxycise

    Have a Blessed day and stay safe and healthy!
    Reply
  •   #96  
    ciecie's Avatarciecie , 07-24-2021 07:53 AM
    Good morning! Will have breakfast and work out in a few minutes. 😁🍀😷❤️
    Reply
  •   #97  
    Diana3271's AvatarDiana3271 , 07-24-2021 09:44 PM
    Hi Everyone!

    Check-In: 1 hour outdoor walk, CS Feet and Ankles

    Have a Blessed evening!
    Reply
  •   #98  
    ciecie's Avatarciecie , 07-25-2021 12:19 AM
    Good morning! Went for several power walks yesterday. Will be shutting down in a few minutes to go to bed. 😁❤️😷🍀
    Reply
  •   #99  
    Diana3271's AvatarDiana3271 , 07-25-2021 06:37 AM
    Good Morning, Everyone!

    Steps for yesterday: 15,580
    This Morning: Oxycise

    Have a Blessed day and stay safe and healthy!
    Reply
  •   #100  
    ciecie's Avatarciecie , 07-25-2021 08:23 AM
    Good morning again! Will have breakfast and work out in a few minutes. 😁🍀😷❤️
    Reply
  •   #101  
    Diana3271's AvatarDiana3271 , 07-25-2021 10:01 PM
    Hi Everyone!

    Rest Day

    Have a Blessed evening!
    Reply
  •   #102  
    ciecie's Avatarciecie , 07-25-2021 11:16 PM
    Good night! Went for several power walks today. Also ran errands each time. Hung a load of laundry that I did yesterday on the line today to dry. 😷🍀😁❤️
    Reply
  •   #103  
    Diana3271's AvatarDiana3271 , 07-26-2021 08:59 AM
    Good Morning, Everyone!

    Steps for yesterday: 6,037
    This Morning: Oxycise

    Have a Blessed day and stay safe and healthy! Have a great start to your week!
    Reply
  •   #104  
    ciecie's Avatarciecie , 07-26-2021 09:01 AM
    Good morning! Will have breakfast and work out in a few minutes. 😷🍀😁❤️
    Reply
  •   #105  
    Diana3271's AvatarDiana3271 , 07-26-2021 10:21 PM
    HI Everyone!

    Check-In: CS Stretch & Strengthen Lower Body

    Have a Blessed evening!
    Reply
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