05-05-2023, 09:28 AM
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#3
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Senior Member
Join Date: Nov 2022
Posts: 311
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You should consume foods for prediabetes that are the following: - Nonstarchy vegetables, such as leafy greens, and take up half of the dish
- 25% with nutritious carbs, such as whole grains like quinoa, brown rice, or farro
- 25% with non-fried, lean protein like chicken, turkey, fish, or tofu
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