What i noticed after a period of exercise to lose weight

  •   #1  
    NEA4's AvatarNEA4 , 05-02-2021 12:01 PM
    I think that the body's response to exercise varies between individuals .
    Some people lose weight ,others maintain their weight and a few people may even gain weight.
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  •   #2  
    medwinsusilo's Avatarmedwinsusilo , 05-13-2021 04:02 PM
    genetics can matter too
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