Why are the posts backwards...so confusing.
To all excited about the vaccine, im glad things are going your way but I am no advocate for them
Nancy, that's why I'm afraid of being hypocritical.. i never suffered from withdrawal.. I knew somewhat of the pain and suffering because i had gotten myself down to 1 cigarette every 2 hours...and I was trying so hard to extend the 2 hour period when my body would go berserk and my emotions just absolutely volatile.. i couldn't stand myself without smoking...so I failed to go even 30 more minutes! Then God just touched me and delivered me COMPLETELY.
I want to give the message of grace and love, but I fail terribly when I'm under stress especially when I feel attacked.
I have a gym membership but don't go because I need someone to watch my kids. My mom likes to go so she can't watch the kids...they are very meticulously clean too.
Rachel, I love resistance training..so on top of stretch and dance cardio, I will be adding more. Got to get this weight gone. My arboleaf shows I have high muscle mass so that is good to work with. I need to get rid of marshmallow belly. .
Larry,, I'm so glad you are on top of that...I love listening to my kids hb. Don't push too much until you know everything is standard working condition levels. Hugs. I know God won't let you go until He's ready
Terri, you go with the weight lifting.. my mom was a power lifter in her body building days.. she never really got cut...but I suspect it was the undetected hep. C she had to battle a little later.. liver is very involved in fat metabolism. She used to work out in the garage with those huge dumbells and ill never forget the neighborhood bullies telling me they were coming for my brother but then saw my mom working out...lololol...she also had a bit more cellulite then most body builders ..again the stress on her liver. So when I was younger...I didnt aspire to it because I equated it with my moms body shape, but dancers were thin and flexible...have you done grande plies? You need extraordinary strength to keep up with that. The cycling is great for the knees. I have to do more couch cycling.
I admire you because you seem like a sweet cat lady but then you throw in weight lifting...
Rachel, I love the way you schedule your mini splurges. I hope when I'm at weight,, im as disciplined as you.. i mainly joined ww because counting calories is tedious and I find myself eating down to the t the exact calorie amount.. i started investigating exactly how much i was eating on my pts though
Diana,, I dont agree you are the last person to teach youngsters about the love and grace and faithfulness of God..
Ciecie, is that bathroom done? You inspire me to go out in our cold and do the worship walk.
Usc, we got snow too. It wasn't really in the forecast, but I prayed for it, and we got it, there was still snow under the car for my little ones to throw snowballs at each other @ 50 degrees here in SC!!
Well, i was sick with a terrible migraine yesterday with terrible nausea.. i ate half my ww pt in ginger cookies and saltines. What I didnt do was eat because of the pain! Instead I wrapped my head with my knee wraps because they have air filled pockets and that worked somewhat to let me sleep. I woke up in spurts but wasn't really done until 730 ...when I got hungry and ate a few potstickers and fruit...and still got a blue dot reward.
Starting to ovulate,, and still in 180s. Maybe i can finally break 180s with ww. Oh yeah...I was 189.2 before bm...but 188.8 after lol. Im dressed when I weigh so might actually be less too..migraine is ABSOLUTELY related to my hormone swings. I dont finish my period before I start to ovulate...my mom feels sorry I dont get a break...
Here's to a new week.
My DH just got his first covid vaccine. He was very hesitant. I am still praying for myself over the situation. 
When in doubt, do nothing. 
. I can't even fully imagine what those must be like. 