Happy November!
GOAL- Under 130 lbs consistently

Nov 1: 130.6 lbs
Nov 2: 132.4 lbs Monday
Nov 3: 130.5 lbs 9 am
Nov 4: 131.7 lbs 5 am
Nov 5: 131.3 lbs
Nov 6: 130.8 lbs
Nov 7: 130.0 lbs And quarantined...until the 20th
Nov 8: 132.2 lbs
Nov 9: 131.8 lbs 7 am Monday
Nov 10: 131.8 lbs
Nov 11: 132.2 lbs
Nov 12: 132.0 lbs t.o.m.
Nov 13: 131.6 lbs t.o.m.
Nov 14: 132.0 lbs t.o.m.
Nov 15: 131.4 lbs t.o.m.
Nov 16: 131.2 lbs t.o.m. Monday
Nov 17: 131.0 lbs
Nov 18: 131.0 lbs
Nov 19: 131.4 lbs
Nov 20: 132.2 lbs 5 am
Nov 21: 131.6 lbs
Nov 22: 131.6 lbs
Nov 23: 132.5 lbs Monday 5 am
Nov 24: 132.4 lbs
Nov 25: 132.4 lbs
Nov 26: 131.6 lbs 7 am
Nov 27: 132.2 lbs
Nov 28: 132.4 lbs
Nov 29: 132.4 lbs
Nov 30: 132.8 lbs Monday

Happy November!
Goal = Under 140. (Is this the month?!?!?)

Nov 1 - NWI (In Delaware with no scale...)
Nov 2 - NWI
Nov 3 - 144
Nov 4 - 145 (salt from Greek food...)
Nov 5 - 8 - NWI
Nov 9 - 144
Nov 10 - 146
Nov 11 - 147
Nov 12 - 145
Nov 13 - 146
Nov 14 - 148 (Ate a biiig breakfast!)
Nov 15 - 146
Nov 24 - 145

Think i've put slightly different targets in 3 different threads now, but aiming for 1.5kg off this month, that's about 4lb so 122lb by the start of December. It's what i expect if i stick fairly strictly to plan, but not what i'll get unless i do

ange82much Hello Ange!!! Totally doable goal!!! You got this. p
JenFZ09 Happy November, Jen! Thank you as always for starting the thread!!!

That turkey is so cute! Good luck with the goals

Happy November Weight Loss

At 123lb already according to the scale this morning and also on Saturday, so super-happy to have ditched about 4-5lb in the last few weeks. I'm in the 'acceptable' zone now, and aiming for 'happy' zone next

I'm there! Saw a glimpse of 121 on friday and i'm definitely there today (Monday), so very happy with the 5lb off this month.
I've been pretty conscientious and its been paying off. Luckily we don't celebrate thanksgiving here, so no distractions from that point of view, although the Christmas catch-ups start soon.

3lb more to get to final maintenance target, so i'll soldier on.
I've been 'dieting' for about 6 weeks now, and so far it's been easy and i've not felt the urge to break it, so just hoping it continues for another month without too many mental tests, then the job's done!