Carol: Sorry to hear you lost at the casino. Hang in there with regards to getting the weight down!
Trish: Congrats on getting below 200!
Mad: I hope your trip is going well and that your DD finds a good job! I will write about my thyroid issues below.
After looking good all week, the scale was up a pound this morning from last week. This is particularly frustrating because I purposefully ate very well yesterday because I wanted today's weigh-in to go smoothly. I've only had two weights this month that were above my weight at the start of the month. Both were on my official weigh-in day (today and two weeks ago). I am really hoping I can at a minimum maintain this month or possibly even post a small (undeserved) loss. I have been doing okay this month but not as well as I did last month. In theory since I only maintained last month, this month should be a gain.
My energy seeking behavior returned full force this morning. I've had two caffeinated beverages this morning and I am working on my third. It has taken me from wanting to only post a quick check in to engaging more fully. I think this means my supplements are really helping me. I forgot to take my supplements yesterday morning and I think that is why I feel so lousy today. In general, I have several endocrine problems.
One is I am hypothyroid due to Hashimoto's. My symptoms are consistent with low thyroid hormones. However, here in the states, doctor's will only use TSH as a guide for treatment under threat of losing their license if they don't. This leaves me in an awful position as I also have a pituitary problem. The pituitary is the gland that is suppose to produce TSH. TSH is used because for the majority of the population a small change in a thyroid hormone (T4) level creates a large, 10-fold, change in TSH. I have a lab results that prove this isn't the case for me. At one point, my T4 level was half of what it was when I sought treatment from this particular doctor but my TSH didn't change. Despite the what the data actual said, he pronounced my thyroid values as 'perfect'. I literally cried after that call because at the time, I was passing out after exercise and could hardly function. I've burned through five endocrinologist. The one I have now is at least willing allow my TSH level to be very low. This seems to be the best I can do.
Another health issue I have is deformed feet that cause me considerable pain and limit me a great deal. I have some good news though. I have been accepted to get some specific braces that can help me. Other individuals who have gotten them describe them as life changing. For a long time I was on the fence about even getting evaluated for them because I held out hope that enough weight loss would help. However, the weight loss is really hard for me to accomplish and even when I was a healthy weight, I still had a lot of pain. Now that I am getting older, I think it will only be downhill from here (i.e., more pain/limitations). The thought of being able to do simple things like go to the grocery store or walk around the block without pain is inconceivable to me. Considering this, it is hard to believe I have completed (last one was in 2017) over a dozed triathlons- with all of this weight and other issues! Really trying to work on the weight loss because it can only help with the leg braces.
Summer thread results summary:
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