Breakfast Check-in: On track. I have plan for the day and there are no sweets in the house to over indulge on.
Final Edit: Off track. I'm starting sound like a broken record. At least I have the exercise bit in place. There was a study ages ago that showed people who started exercising and then worked on their diet were more likely to keep the weight off.
It was cold and rainy today and on the verge of becoming sleet. I went out walking anyway. I don't have a proper coat for weather like this. I have one that is good enough for this type of weather. However, the zipper is broken but I still wore it. It really bothers me because the rest of the jacket is fine so it seems so wasteful to throw it away. Even if I donated it, the charity would just put it into the landfill. In the end, I think I probably looked quite daft out in weather like that with a half zipped coat. I was determined. Now to round up enough determination with regards to my diet. It's not over until it is over.
Days Left:590 ↑
Exercise
Calorie Overage